Day One

Techincally its Day Two, but Day One is a rest day.

Thank God it was because it was also a holiday. A relax and work on my tan by the pool day.

I've been running fairly regularly lately, but never had a goal in mind.

I was just simply hitting the trail to get outside, clear my mind,

enjoy the nice weather and burn some calories.

Today things are changing.

I found a pretty easy, straight forward 5k training program.

Its not much, but its a start.

Hopefully I'll eventually work my way up to a half marathon!

Have any of you trained before? Are you die hard runners?